Do you feel like you're stuck in a job or relationship you hate? Do you feel like your constant worrying or anxiety is exhausting you? Do you feel like you need to "do do do" but worry about the results? 

These are your saboteurs and they're running the show.  By getting mentally fit,...

Due to our human nature, we tend to avoid and resist the very things that would bring us success.  In fact, we spend more time trying to get the right angle in a selfie for Instagram than trying to figure out what we truly want in life. 

We were born with a subconscious mind completely...

Are you feeling like there’s more to life than what you’ve been living? Do you feel like you should be doing “bigger” things? Are you sick of working a 9 to 5 job, barely making ends meet? Do you find yourself repeating the same toxic patterns within relationships? 

...

If the most pivotal moment of your life showed up as a tabloid line, what would it be? 

Mine: "From moldy to magic." ;-) 

A near death experience left me and my children extremely sick and homeless.  It was horrific and terrifying, but it was the pivotal moment in my life that led...

Manifestation has been a huge buzz word for 2022.  I’ve had a lot of interest in my manifestation workshops and upcoming course, therefore, I figured I would share some tips to help you get started.

To be clear: manifestation is not putting something on a vision board and simply hoping...

I find that January can be a very high-stress month.  Many people are making huge promises to themselves that, sadly, they probably won’t keep.  This results in disappointment, frustration, and self-doubt, blocking all chances of manifestation working in their favor. ...