FREE GUIDE!

"CHANGE YOUR LIFE...ONE BREATH AT A TIME"

Are you suffering from anxiety, panic attacks or debilitating stress? Do you feel overwhelmed or completely drained? 

I have a breathing technique that only takes 5 minutes of your time, but will completely change your life and improve your health.  It's also a way for you to take some of your much-needed "ME" time to reconnect with your heart-centered goals. Are you ready to improve your health and renew your enthusiasm for life? 

YES, I'M READY!

The “Must Have” Guide to living a Healthier, more vibrant life. Take back your time!

This valuable resource will help you improve your health, your relationships, and your overall sense of purpose.. Here's what you'll learn when you sign up (it’s FREE!):

HOW TO BEGIN YOUR DAY WITH LOVE
Changing your morning routine by just 15 minutes will start your day off with a heart-centered practice that will ground you. 

HOW TO MANAGE STRESS & ANXIETY
By utilizing my 5 minute practice, you'll gain control over your emotions.  Breath is key for reducing stress and anxiety.  Are you ready to kick panic attacks to the curb?

HOW TO SERVE YOURSELF FIRST
We often get "lost" in motherhood.  We devote our time to everyone else, only saving scraps of moments to regenerate. By starting your morning focused on YOU, you are telling the Universe you are ready for more!

HOW TO ENHANCE YOUR HEALTH
As James Nestor states: it doesn't matter how healthy, skinny, young or wise you are...if you aren't breathing properly, none of that matters. That's how important this technique is for your health!

""This technique has changed my life! Not only does it help with anxiety and overwhelm, but it helps me reconnect with my divine feminine nature. It's a healing and sensual rhythm, it's as if you're breathing alongside Mother Earth herself."

Quincey W.
Student

A Note from Angela...

“Our breath is often taken for granted, but it's truly the most understated gift from Universe.  By utilizing our breath we can experience higher dimensions, cure anxiety, improve health, and birth life.  It's my honor to be your guide!” - Angela

LET'S BEGIN!
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